En espanol Haga Clic AquiCall Us: 415.898.4161

Monthly Archives: March 2013

How to Get the Proper Bra Size

Posted on: March 30, 2013
By: DrDelgado

Large breasted San Francisco Bay Area women who have struggled with getting a bra to fit properly need to be sure after their breast reduction surgery that they have bras that fit correctly to give their new breasts support.

It is believed that 80% of women wear the wrong size bra. Different brands and styles vary with their sizing, so you need to try on the bras.

When shopping in Marin County for a new bra, it should fit snugly on the last hook so that as the bra stretches with age it can be adjusted. If you gain or lose weight, check to see if you need a new bra size. Cup size needs to be changed when the band size changes. Every band size you go down, you want to increase the cup size by one in order to keep the same cup capacity. Band size should remain the same unless you gain or lose weight. Cup size will change with breast reduction surgery.

To get your band size, take a measuring tape and wrap it around your rib cage right below your breasts. The method of adding 4 or 5 inches to the band size is from the 1930’s and does not work on modern bras.

To get the correct cup size there should not be any wrinkling of the fabric, it should be filled out. On the other hand, the cup should not have any spillage or “double boob” if so, the cup is too small.

For under-wire bras, the under-wire should not be resting on breast tissue, but on the ribs. If you have armpit rolls or back rolls, the band is probably too big and the cups too small.

A properly fitted bra should not have straps digging into your shoulders; the straps should provide only 10% of the support, and the band 90%. If you find your bra strap riding up in back, you need a smaller band size.

According to Wikipedia, about 10% to 25% of women in Western cultures do not wear bras, and some reports show that wearing a bra does not prevent sagging breasts. Ultimately, it is up to the reduction mammoplasty patient to determine what is most comfortable for her.

How to Minimize Breast Reduction Scars

Posted on: March 15, 2013
By: DrDelgado

Many Marin County women are concerned about the scars created by breast reduction surgery. This is probably the most common concern of women who are contemplat ing a reduction mammoplasty. I don’t think I know of any woman who has regretted having the surgery as the benefits far outweigh any negative aspect.

The good news is that there is scar management available that is recommended to all patients. With time, most incisions heal with the resulting scar nearly invisible; however, this can take up to a year. Patients who actively participate in their scar care seem to have the best results. Each patient is instructed as to the best method for their healing.

In general, I recommend the use of silicone sheeting once the incisions have healed and there isn’t any broken skin or wounds, usually after about 10 days. Silicone sheeting is cut to cover

the incision and then taped into place. The sheeting can be removed before showering, and should be cleaned daily using mild, non-oil based soap such as Ivory or Neutrogena. Each strip may be reused until it shows excessive wear or reduced adhesion. It will probably need to be replaced every 10 to 14 days. It is recommended that the sheeting be used for 2 to 3 months.

It is very important to avoid sun exposure on the incisions for several months; sun can cause the pigment of the skin to darken and the scar may thicken.

Other Websites

websites and blogs by dr. delgado